Avocado Health Benefits
Avocados (or the botanical name, Persea americana) is also known as palta or aguacate in Spanish-speaking countries and is affectionately known as “Alligator pear” for a pear shape and rough skin.
This fruit is native to Mexico, Central and South America, and the same plant family of Laurel (Lauraceae): the soft, buttery texture and the meat [...]
